Archive for the ‘children’ Category

Give kids Vitamin D to reduce colds by 50% says Pediatrics

Tuesday, November 13th, 2012

A promising study in Pediatrics found that making sure kids have sufficient Vitamin D during winter’s darkest months may decease the incidence of acute respiratory tract infections by 50%.      we sell vitamin D, very afforadble, 303 425 4444

PROBLEM: Vitamin D (the “sunshine vitamin”) is known to be importat in developing and strengthening bones, but it may also have positive immunological benefits. It’s naturally produced by the body in response to sunlight, so people tend to have lower levels of vitamin D in northern regions (where winter days are shortest). This study assesses the vitamin’s role in protecting children from acute respiratory tract infections (ARIs, AKA colds) — and tests whether supplements are an effective preventative measure for individuals with vitamin D deficiencies.

METHODOLOGY: The sample population consisted of schoolchildren in Mongolia, a country known for its harsh, dark winters and concurrent vitamin D deficiencies. Blood tests administered prior to the double-blind experimental period confirmed that the kids already had low levels of vitamin D. From January to March, the 143 children’s daily glasses of milk were fortified with 300 IU of vitamin D (undetectable to their taste). One hundred four others received ordinary milk. Incidences of ARIs throughout the three-month period were reported by the children’s parents.

RESULTS: The kids who drank the “special” milk had higher blood levels of vitamin D, as one would expect. This was indicated by their average blood levels of 25-hydroxyvitamin D, which, at 19 ng/mL, were not fully restored but nonetheless represented a significant increase over the control group, which maintained the initial baseline level of 7 ng/mL. These same children reported half as many incidences of ARIs, even when adjusting for age, gender, and “history of wheezing.”

CONCLUSION: Supplementing the diets of kids with low vitamin D levels is strongly associated with a decreased incidence of acute respiratory tract infections (colds).

IMPLICATIONS: The authors point out that while the study was conducted internationally in a unique environment, the children in this study could be considered analogous to other at-risk populations.  A 2009 study in the Archive of Internal Medicine reported that nearly 3 out of 4 adolescents and adults in the United Staes have insufficient vitamin D levels. African American children living in northern states have the highest rates of deficiency. Breast-fed infants and the elderly also tend to suffer from vitamin D deficiencies.

While the study suggests the people with deficiencies would benefit immunologically from taking supplements, it remains unclear whether children with already-healthy levels of vitamin D could also reduce their risk of ARIs. At the time this experiment was conducted, the recommended dosage of vitamin D was below 300 IU, but it has since been increased to 400 IU.

The full study, Randomized Trial of Vitamin D Supplementation and Risk of Acute Respiratory Tract Infection in Mongolia,“ is published in the journal Pediatrics.

ADHD, students and Stats on Alcohol abused

Tuesday, August 21st, 2012

Let’s face it: drugs are a part of our lives. People use them to prolong their health, to combat severe illnesses, and to have a good time on the weekends. Prescription medication, while intended for the greater good, has also created a world of illicit use that has taken the collegiate world by storm. Specifically, the performance-enhancing medication Adderall has seen widespread abuse on college campuses. Two students in every elementary classroom have a prescription for ADHD, and this trails long into adulthood: 40% of college students abuse their ADHD prescriptions, and 9 out of 10 students who misuse ADHD drugs also binge drink. While Adderall provide quietude for people who have problems focusing, it is also a gateway to abuse. This graphic was created to explore and learn stuff about the statistics surrounding the abuse of Adderall in educational environments.

Creative Commons License
The College Study Drug by LearnStuff.com is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at http://www.learnstuff.com/college-study-drug/.

ADHD: Does diet actually help?

Tuesday, January 24th, 2012

Summary:  Some parents and doctors alike, claim that reducing sugar (soda, cereal, candy etc), food additives and dyes, and adding omega fish oils will help ADHD and won’t need medicine.  The study is saying that it probably doesn’t help, however for some maybe it can.  As always its a mixed and controversial subject.

A new review of links between diet and childhood attention-deficit/hyperactivity disorder (ADHD)serves up something for everyone — including parents who believe diet must make a difference and skeptics who say there’s not much evidence that particular diets work.

The report, which summarizes decades of research on approaches many parents try –sometimes with a doctor’s support — ends up endorsing the idea that a healthy diet probably helps kids. But it’s not particularly encouraging to parents who go in for complex diet schemes or who hope the right foods can eliminate the need for medication and therapy.

The review in Pediatrics, from researchers at Children’s Memorial Hospital in Chicago, says:

 

      • Most studies show no link with sugar, but can’t rule out that some very sensitive kids are affected. Still, so many parents are convinced that sugar is a trigger that “no controlled study or physician counsel is likely to change this perception,” now, the authors write. (In one small study conducted two decades ago, mothers who thought their kids drank a sugary beverage reported surges in hyperactivity not seen by moms correctly told the drinks contained artificial sweetener).

      • Diets that eliminate food dyes and preservatives might help “an occasional child,” but are not the answer for most. (This is part of the Feingold diet, which has been around since the 1970s).

      • Elimination diets that help identify food allergies are “complex, time-consuming, and sometimes too burdensome,” but often worth trying for “selected patients with diligent parents.”

      • Supplements of omega-3 fatty acids are unproven but show promise. (Benefits appear “small but significant,” other researchers reported recently. Translation: They help, but not as much as stimulant drugs do.A simple, healthy diet, full of fish, vegetables, fruits and low-fat dairy, shows the most promise. The authors point to an Australian study showing lower rates of ADHD among teens who ate that sort of diet than among those who ate a junky “Western” diet full of fast and processed foods, red meat and soft drinks.

But parents should know that even that common-sense conclusion comes with a caveat: The researchers who originally reported that finding said that they could not say lousy diets caused ADHD – and that it could be the other way around. That is, hyperactive, impulsive kids might crave and eat too much junk food.

Would changing their fast-food diets improve their ADHD symptoms? The new report can’t say.

Finally, here’s something else the report can’t say: That any diet is as good as, or better than medication and behavioral therapy for treating ADHD. In most cases, diets are never tested directly against those treatments — which have been proven to help kids and teens with the disorder andremain the treatments mainstream doctors recommend first, despite side effects and costs.

Where does that leave diets and supplements? They might enhance standard treatments or provide options when those treatments don’t work or when families reject them, the report concludes.

Gamers may have more addictive brain patterns

Tuesday, December 27th, 2011

Fourteen-year-olds who were frequent video gamers had more gray matter in the rewards center of the brain than peers who didn’t play video games as much — suggesting that gaming may be correlated to changes in the brain much as addictionsare.

European scientists reported the discovery Tuesday in the journal Translational Psychiatry. Psychologist Simone Kuhn of Ghent University in Belgium and colleagues recruited 154 healthy 14-year-olds in Berlin and divided them into two groups. Twenty-four girls and 52 boys were frequent gamers who played at least nine hours of video games each week. Fifty-eight girls and 20 boys were infrequent gamers, who played less than nine hours a week.

Structural magnetic resonance imaging (MRI) showed differences in the test subjects’ brains.  Frequent gamers had more gray matter in a portion of the brain known as the left ventral striatum, which affects the interplay of emotions and behavior. Previous research identified striatal function as a “core candidate promoting addictive behavior,” the authors wrote.

Using functional magnetic resonance imaging (fMRI), the team also observed changes in the kids’ brains as they participated in a task that simulated anticipating and receiving a reward. They found that frequent gamers had greater brain activity when they were given feedback that they were losing.  This is similar to a response seen in addicted gamblers, the authors noted, who have increased levels of the the brain chemical dopamine in the ventral striatum when they are losing money.

The authors wrote that their study is the first to correlate changes in brain structures with video gaming. They couldn’t determine if the frequent gamers’ brains grew larger as a result of playing video games or if those kids were attracted to gaming because that part of their brain was enlarged in the first place; scientists will need to measure the effects of video gaming on structures in the brain over time to figure that out.

But either way, discovering the link between brain structure and video games could help researchers understand the role of the brain in addictive behaviors, they wrote.

“If the striatal differences observed in the current study are indeed an effect of gaming, video gaming might post an interesting option to explore structural changes in addiction in future studies in the absence of any neurotoxic substances,” they noted.

The study is available at the Translational Psychiatry website.

Return to the Booster Shots blog.

Copyright © 2011 Los Angeles Times

BOOSTER SHOTS: ODDITIES, MUSINGS AND NEWS FROM THE HEALTH WORLD

By Eryn Brown, Los Angeles Times / for the Booster Shots blog

November 15, 2011, 8:10 a.m.

Acid reflux drugs called overprescribed in infants

Thursday, December 15th, 2011
Many infants spit up and cry but it usually doesn’t need to be treated with acid-suppressing drugs, says a pediatrician countering marketing campaigns.

Acid-suppressing medications such as proton pump inhibitors are often prescribed to infants who frequently spit up, are irritable and cry. But gastroesophageal reflux disease or GERD is not usually the cause of the symptoms in otherwise thriving infants, Dr. Eric Hassall, said in a commentary in Thursday’s issue of The Journal of Pediatrics.

“In the absence of better information and physician guidance and fed by advertising and misinformation on the internet, parent blogs have increasingly promoted the ‘my-baby-has-acid-reflux-and-needs-drugs’ concept,” Hassall, a gastroenterologist at Sutter Pacific Medical Foundation in San Francisco, wrote.

“Parents, concerned by their infant’s symptoms of apparent suffering, take their concern to doctors, who very frequently comply and prescribe acid-suppressing medications for symptoms and signs that in most cases are not GERD. GERD-mania is in full cry, so to speak.”

In otherwise healthy infants, some 40 per cent to 70 per cent spit up daily, Hassall noted. That’s because infants can take in more than they can hold and the overflow can come back up.

In most cases, the spit up isn’t actually acidic since the reflux is buffered by frequent feeds.

Infant symptoms are ‘life’

But since rules around direct-to-consumer advertising were relaxed in the U.S. in mid-1990s, marketers have popularized the term “acid reflux” in ads, blurring the lines between physiologic, acid and non-acid forms of reflux, said Hassall, who is also a a gastroenterologist at Sutter Pacific Medical Foundation in San Francisco

Many infants also have unexplained crying or colic, especially in the first three or four months of life. As doctors have less time to take a time-consuming history and discuss dietary and behavioral approaches to evaluate unexplained crying, some physicians take a quicker approach of prescribing, he said.

Studies have shown that PPIs are no better than placebo for most infants with symptoms of spitting up, irritability, or unexplained crying, which may be because the medications are often prescribed for symptoms that are not GERD.

“In most infants, these symptoms are ‘life,’ not a disease, and do not warrant treatment with drugs, which can have significant adverse effects.”

Potential adverse effects include higher risk of infections like pneumonia and gastroenteritis as well as abnormalities in the levels of essential vitamins and minerals.

Instead of prescribing, Hassall suggested that doctors explain to parents how infants cannot self-calm, and how to help their children to do so.

Tips include:

  • Rhythmic rocking and patting two to three times per second in a quiet environment, recognizing that that baby may still resume crying as soon as he or she is put down.
  • A car ride does not eliminate pain but stops the crying, which Hassall said “has diagnostic and therapeutic value.”

In one study, unexplained crying improved overall in 78 per cent of infants within two weeks with only positional and feeding changes and exclusion from exposure to tobacco smoke.

For a child with likely or proven GERD, the benefits of acid-suppressing drugs in appropriate dose outweigh the risks, and in most cases, also far outweigh the risks of surgery, Hassall concluded.

The author said he received a clinical research grant from AstraZeneca Canada and is a consultant for Takeda Pharmaceuticals

CBC News

Posted: Oct 20, 2011 1:13 PM ET

Involved Dads Give Kids an Edge

Friday, November 4th, 2011

From Medscape Medical News > Psychiatry
Megan Brooks

September 15, 2011 — New data from a long-running study of Canadian families suggest that fathers play a key role in their children’s intellect and behavior.

Compared with children with absentee fathers, children whose fathers were present and actively involved in their lives during early and middle childhood had fewer behavior problems and higher intellectual abilities as they grew older, even among children of lower socioeconomic status.

“Regardless of whether fathers lived with their children, their ability to set appropriate limits and structure their children’s behaviour positively influenced problem-solving and decreased emotional problems, such as sadness, social withdrawal and anxiety,” first author Erin Pougnet, a PhD candidate in the Department of Psychology at Concordia University in Montreal, Canada, noted in a statement.

Erin Pougnet
In comments to Medscape Medical News, Ms. Pougnet said programs that teach fathers positive parenting skills and that are attractive and accessible to families from a range of socioeconomic strata, “could go a long way to enhance children’s later development.”

The findings were published in the July issue of the Canadian Journal of Behavioral Science.

Dads’ Influence “Enormous”

“The evidence from this and other studies points to the enormous benefits of father involvement in children’s development and mental well-being,” Mariana Brussoni, PhD, from the Child & Family Research Institute and University of British Columbia in Vancouver, Canada, who was not involved in the study, told Medscape Medical News.

“It is crucial for policies and programs to consider how they can support fathers to remain involved in children’s lives. Many of the existing programs are more focused towards mothers and their needs, which is undoubtedly important. However, fathers cannot continue to be relegated to a secondary parenting role,” Dr. Brussoni said.

Families headed by a single mother are becoming increasingly common in North America and elsewhere. In researching children and their families, Ms. Pougnet said she found that the vast majority of the existing research focused on mothers and mothering.

“Fathers were largely left out of studies for various reasons,” she said. “At the same time, in my clinical work with children and families, I noticed the extremely important role played by fathers.”

Ms. Pougnet and colleagues examined the prospective association between fathers’ presence in the home and parenting and their children’s subsequent cognitive and behavioral functioning.

The researchers analyzed data on 138 children (76 girls, 62 boys) and their parents, who were participating in the Concordia Longitudinal Risk Project, an intergenerational study of low-income families in Montreal.

When the children were between 3 and 5 years old and between 9 and 13 years old, they took intelligence tests, and their parents completed questionnaires about home life, parenting, and couple conflict. School teachers provided information on behavior in school.

Greater Effect in Girls

For girls only, fathers’ presence in middle childhood predicted fewer internalizing problems in preadolescence, the researchers found.

“Girls whose fathers lived with them when they were in middle childhood (ages 6 – 10 years) demonstrated less sadness, worry, and shyness at school as preteens (ages 9 – 13 years) compared with girls whose fathers did not live with them,” Ms. Pougnet commented. “The same was not true for boys.”

The reason for the gender difference is unclear. “One hypothesis is that girls experience stress and negative emotions differently than boys when their parents’ relationship breaks down, and when they are faced with things such as discord between their parents, mothers’ difficulties upon family disruption, and negative parent–child relationships. There is some research to support this hypothesis,” Ms. Pougnet said.

For both boys and girls, fathers’ positive parental control predicted higher performance IQ scores (but not verbal IQ scores) and fewer internalizing problems more than 6 years later.

Dr. Brussoni said, “The fact that there were no significant findings for verbal IQ is not that surprising. In very simplistic terms, fathers have a larger role in getting kids engaged in physical activity and play than mothers, which may be more conducive to the development of skills reflected in performance IQ,” she said.

The study also showed that fathers with more negative parenting styles when kids were young and who were absent when kids were 6 to 10 years old had children with more internalizing problems at ages 9 to 13 years.

Ms. Pougnet emphasized that “a father’s absence from the home does not necessarily mean that he is absent from his children’s lives.”

She also made the point that “there are countless other things that factor into child development, notably mothers, who have been shown in a huge amount of research to have a very important influence on their children.”

“The more that both parents can show parenting skills, such as setting up consistent expectations for their children’s behaviour, appropriate limit-setting, and the effective use of rewards and consequences to structure and guide their children’s behaviour, the better for their children’s intellectual and emotional development,” Ms. Pougnet said.

Dr. Brussoni said the fact that the researchers collected data from several different sources (mothers, fathers, children, and teachers) “adds strength to the findings.”

She also noted that the researchers made efforts to control for confounding factors such as socioeconomic status, quality of home environment, parent education, and couple conflict. “What this means is that they have removed the effects of these factors from their analyses before testing the significance of the variables that they were focusing on. This is another strength of the analysis,” Dr. Brussoni said.

The study was supported by the Canadian Institutes of Health Research and the Social Sciences and Humanities Research Council of Canada. The authors and Dr. Brussoni have disclosed no relevant financial relationships.

Can J Behav Sci. 2011;43:173-182. Abstract

Breastfed babies appear to have lower asthma risk

Friday, August 12th, 2011

Breastfeeding has a long list of demonstrated benefits, including a lower risk of diarrhea, skin rash, respiratory infections and a type of deadly gastrointestinal disease. Now, new research affirms that warding off asthma symptoms still belongs on that list.

Researchers in the Netherlands used questionnaires to assess the breastfeeding history and asthma symptoms in more than 5,000 preschool children. The children who had never been breastfed were more likely to wheeze, cough, have shortness of breath and have persistent mucus than children who were breastfed for six months. The children who were breastfed for only short periods of time were more likely to have wheezing symptoms at 1, 2 and 3 years of age. The results were published in the European Respiratory Journal on July 20.

The link between breastfeeding and asthma prevention isn’t new. A call to action earlier this year from the U.S. surgeon general highlights asthma prevention as a benefit of breastfeeding. And research from a decade ago found that the longer babies drank their mother’s milk, the greater protection they had against asthma.

What’s still unclear is exactly how breast milk might offer that protection. The authors of the latest study suggest in aWebMD article that the link might have to do with how breastfeeding affects the immune system and the gut.

But as this Los Angeles Times article on breastfeeding studies points out, some breastfeeding “benefits” might wear off over time — and although children who were breastfed might have fewer asthma symptoms when young, the protection doesn’t always continue into their teenage years.
healthkey@tribune.com Asthma risk appears lower in breastfed babies
By Marissa Cevallos, HealthKey / For the Booster Shots blog
July 25, 2011, 8:10 a.m.

Hump Day Realignment Sport Physical

Wednesday, August 3rd, 2011

Sport  physicals.  Sport physicals must be done for any kid under the age of 18 to play sports. Here is what they entail. We do same day appointments at a great price only $25   call us 303 425 4444

Breast-feeding may lower risk of SIDS

Friday, July 29th, 2011

By David W Freeman
Read more: http://www.cbsnews.com/8301-504763_162-20071121-10391704.html#ixzz1PI8qLcsk

(CBS) Breast-feeding has been credited with all sorts of benefits, from saving money to helping moms bond with their babies.

But can it prevent sudden infant death syndrome (SIDS)? A new review of previous studies suggests that it might.

The review, published in the journal Pediatrics, showed that SIDS, a.k.a. crib death, was 60 percent less common in babies who had had any amount of breast-feeding than in those who had been given only the bottle – and a whopping 70 percent less common in babies who were breast-fed regularly.

The review doesn’t prove that the reduced SIDS risk was caused by breast-feeding. But study author Dr. Fern Hauck, associate professor of family medicine at the University of Virginia School of Medicine, told Reuters Health she was “fairly confident” that it does. She said, “We found a protective effect even after controlling for factors that could explain the association.”

Moms who smoke are known to be less likely to breast-feed their babies and seem to be more likely to have an infant die of SIDS. And SIDS is more common in African-Americans and American Indian families, as well as in male infants and those who have had a sibling or cousin who has died of the disorder, according to the website of the Mayo Clinic.

Hauck said the review also showed that babies who use a pacifier are less likely to die of SIDS, as are those who sleep in their parents’ bedroom (but not in the same bed) or on their backs.

The mechanism by which breast-feeding might lower SIDS risk is unclear. One possibility is that breast-fed babies are less likely to get infections that might play a role in SIDS. Another is that breast-fed babies may be more easily roused from sleep than are bottle-fed babies, Medpage Today reported.

But the study’s main take-away message seems to be to reinforce the idea that breast is best for babies. Ideally, the researchers said, babies should be exclusively breast-fed for at least four months and should continue to breast-feed at least until age one, according to Medpage Today.

Said Hauck, “Breast-feeding is the best method of feeding infants.”

The National Institute of Child Health & Human Development has more on SIDS.
Read more: http://www.cbsnews.com/8301-504763_162-20071121-10391704.html#ixzz1PI8xyjxg

Children and 25 manners

Friday, June 3rd, 2011

I came across a great article the other day and wanted to share it with you.  The article talked about the simple rules of etiquette and manners for children.  However, when I looked at the list of manners, these apply to both adults and children.

Sometimes kids just don’t realize it’s impolite to do certain things, and because of our busy lives, sometimes moms and dads don’t have the time to focus a lot of time on etiquette.

So check out these 25 fail safe manners that will have you and your family getting noticed – for all the right reasons.

Manner #1 When asking for something, say “Please.”

Manner #2 When receiving something, say “Thank you.”

Manner #3  Do not interrupt grown-ups or people who are speaking with each other unless there is an emergency. They will notice you and respond when they are finished talking.

Manner #4  If you do need to get somebody’s attention right away, the phrase “excuse me” is the most polite way for you to enter the conversation.

Manner #5  When you have any doubt about doing something, ask permission first. It can save you from many hours of grief later.

Manner #6  The world is not interested in what you dislike. Keep negative opinions to yourself, or between you and your friends, and out of earshot of adults.

Manner #7 Do not comment on other people’s physical characteristics unless, of course, it’s to compliment them, which is always welcome.

Manner #8  When people ask you how you are, tell them and then ask them how they are.

Manner #9  When you have spent time at your friend’s house, remember to thank his or her parents for having you over and for the good time you had.

Manner #10 Knock on closed doors — and wait to see if there’s a response — before entering.

Manner #11  When you make a phone call, introduce yourself first and then ask if you can speak with the person you are calling.

Manner #12  Be appreciative and say “thank you” for any gift you receive. In the age of e-mail, a handwritten thank-you note can have a powerful effect.

Manner #13  Never use foul language in front of adults. Adults already know all those words, and they find them boring and unpleasant.

Manner #14  Don’t call people mean names.

Manner #15 Do not make fun of anyone for any reason. Teasing shows others you are weak, and ganging up on someone else is cruel.

Manner #16 Even if a play or an assembly is boring, sit through it quietly and pretend that you are interested. The performers and presenters are doing their best.

Manner #17  If you bump into somebody, immediately say “Excuse me.”

Manner #18 Cover your mouth when you cough or sneeze, and don’t pick your nose in public.

Manner #19 As you walk through a door, look to see if you can hold it open for someone else.

Manner #20  If you come across a parent, a teacher, or a neighbor working on something, ask if you can help. If they say “yes,” do so — you may learn something new.

Manner #21 When an adult asks you for a favor, do it without grumbling and with a smile.

Manner #22  When someone helps you, say “thank you.” That person will likely want to help you again. This is especially true with teachers!

Manner #23  Use eating utensils properly. If you are unsure how to do so, ask your parents to teach you or watch what adults do.

Manner #24  Keep a napkin on your lap; use it to wipe your mouth when necessary.

Manner #25  Don’t reach for things at the table; ask to have them passed.

So there you go…25 things you can do to be polite, have great manners, and make people feel good.

Source: March 2011 issue of Parents magazine.